I woke up this morning very relieved to be able have something different than fruit. I made banana oat pancakes and they were delicious! I had an amazing toasted veggie tempeh bacon sandwich for lunch. That is something I've been craving! I love sandwiches. For dinner, I had a black bean and rice Mexican bowl with tofu crumbles and mango salsa. I had a banana applesauce muffin for a snack along with one energy ball from the BODi recipes. I definitely ate more today, but I kept it all super healthy.
And, now for the results. Here's how it turned out for me:
Measurements (in inches)
Upper abs -.5
Love handles -.5
Bicep unflex and flexed -.5
I'm very happy with these results! Everything about me is better right now. I have the desire to continue and see if I can achieve my healthiest weight. That means dropping another 7 lbs. Do you think I can do it? I do!!